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Meal ideas

Brazilian Mackerel with Wild Rice and Pineapple

Brazilian Mackerel with Wild Rice and Pineapple

  • Serves: 2
  • Preparation: Approx 5 minutes
  • Cooking time: Approx 5 minutes

Ingredients

  • 120g fresh prepared pineapple, cut into pieces
  • 2 x 250g packs microwavable long grain & wild rice
  • 2 tbsp finely chopped red onion
  • 1 tbsp chopped fresh chives
  • 2 x125g cans Princes Brazilian Mackerel Fillets
  • Salt and freshly ground black pepper
  • Squeeze of lemon juice

How to make it

1. Heat a chargrill pan or grill. Chargrill or grill the pineapple pieces for 1-2 minutes on each side.

2. Meanwhile, prepare the microwavable rice according to pack instructions, then add the red onion and chives and stir them through. Share between 2 serving plates.

3. Break the Brazilian Mackerel Fillets into chunks and serve on top of the rice, with the sauce spooned over. Serve with the pineapple.