References

1Excludes Princes Fruit Cocktail. Source: Pollitt et al. (1982). Fasting and Cognitive Performance. Journal of Psychiatric Research. 17, 169-174. 

2Public Health England (2016) National Diet and Nutrition Survey. Results from Years 5 and 6 (combined) of the Rolling Programme (2012/2013 – 2013/2014) https://www.gov.uk/ government/uploads/system/uploads/attachment_data/file/551352/NDNS_Y5_6_UK_Main_ Text.pdf. Last accessed 23rd September 2016 

3EFSA Panel on Dietetic Products, Nutrition, and Allergies (NDA) (2010). Scientific Opinion on Dietary Reference Values for fats, including saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids, trans fatty acids, and cholesterol. EFSA Journal. vol 8(3):1461. [107 pp.].

4EFSA Panel on Dietetic Products, Nutrition, and Allergies (NDA) (2010). Scientific Opinion on Dietary Reference Values for fats, including saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids, trans fatty acids, and cholesterol. EFSA Journal. vol 8(3):1461. [107 pp.].