Healthy eating

We want to help you and your family find simple and easy solutions to healthy eating, and we’ve teamed up with celebrity dietician Lucy Jones to find out her Top 5 reasons why canned fruit and fish are an important part of a balanced diet.

Meet our Dietician Lucy Jones

As an experienced dietician and hard-working mum, Lucy understands the importance of fitting a good diet around busy daily life. Lucy regularly appears on TV to share her expertise, to help and encourage the people of Britain to eat well.

Known for her presenting roles including BBC1’s Eat Well For Less, Lucy is on a mission to show families across the country how to change their eating habits, proving there’s no need to break the bank in the process.

A regular face on daytime shows such as ITV’s The Titchmarsh Show and Loose Women, Lucy helps families find really simple ways of eating better, and is a firm believer that canned food is a great place to start!


Read Lucy's blogs on 'Ways to make mornings Simple' with Princes Fruit and 'Making the most of mealtimes' with Princes Fish.

Eat Well With Canned Fruit

Eating Princes Fruit with Juice is a great way to get the whole family off to a good start.  It’s a simple way to get one of the five a day in early, without the fuss of chopping, pitting and peeling needed for fresh fruit. 

Start your day with Princes Fruit with Juice

Easy Ways To Get Your 5-A-Day

A balanced diet can sometimes feel like hard work, that’s why our range of canned fruit with juice and pure fruit juices will give you one of your five a day with all the convenience that you deserve.

No artificial preservatives on your way to five-a-day

Eat Well With Canned Fish

Princes Fish is a simple and affordable way to help you achieve a healthy diet for you and your family. Official guidelines state that a healthy diet should include at least two portions of fish a week, including one of oily fish*.

Our huge range of canned fish can ensure that all your family can eat well from lunch through to supper.


Enjoy a balanced diet with Princes fish

The Benefits of Omega 3

Many of our canned fish products contain omega 3 fatty acids, including Princes Salmon, Princes Mackerel, Princes Sardines and Princes Kippers.

Find out more about the benefits of Omega 3

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So good. So simple.