Princes Mackerel Sizzle Zesty Lime and Chilli

Ingredients

Mackerel Fillets (63%) [Fish],Water, Sunflower Oil, Lime Juice (from concentrate), Sugar, Natural Lime Flavouring, Modified Maize Starch, Thickener: Guar Gum, Smoked Green Jalapeno, Red Chilli, Lime Extract, Turmeric.

Allergens 

Nutritional Information

Energy 788kJ/ 189kcal
Fat
- Of which Saturates
13.2g
2.6g
Carbohydrate
- Of which sugars
1.7g
1.3g
Fibre 0.1g
Protein 15.9g
Salt 1.33g
Omega 3 2.1g

Cooking Instructions

Hob

How To Use

1. Pop the contents into a hot pan, reduce to a medium heat

2. Sizzle for 1 and a half minutes, spooning marinade over  fish 

3. Flip fish over and sizzle for another 1 and a half minutes 


Watch how its done

" New Princes Mackerel Sizzle Zesty Lime and Chilli contains Omega 3 and is also high in protein – the ideal solution for a quick and tasty evening meal "

Lily Soutter, TV nutritionist