Mackerel in Curry Sauce

Mackerel Fillets in a Chip Shop Style Curry Sauce

Tip: Combine with pasta, vegetables and cheese then bake in the oven for a delicious pasta bake

Where can i buy?

Princes Mackerel in chip shop curry sauce is available in Sainsburys and Co-operative

Available in

125g

Nutritional Information

Typical value per 100g
Energy 773kJ/186kcal
Protein 14.1g
Carbohydrate
- of which sugars
4.4g
1.3g
Fat
- of which saturates
12.4g
2.3g
Fibre 0.0g
Salt 0.71g
Omega 3 1.5g

Ingredients

Mackerel (Fish) (60%), Water, Curry Powder (6.5%) (Spices, Modified Potato Starch, Modified Tapioca Starch, Thickeners (E1450, E1414, E1442), Spice and Herb Extracts (contains Wheat Fibre), Sugar, Salt, Potato Starch), Sunflower Oil, Spirit Vinegar.
Allergens

Canned Mackerel is high in Omega 3

Lucy Jones

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So good. So simple.