Mackerel in Sunflower Oil

Mackerel Fillets in Sunflower Oil

Tip: Combine with pasta, vegetables and cheese then bake in the oven for a delicious pasta bake.

Where can i buy?

Princes Mackerel in Sunflower Oil is available in selected Tesco and Sainsburys Stores

Available in

125g

Nutritional Information

Typical values per 100g drained
Energy 1123kJ/271kcal
Carbohydrate
- of which sugars
less than 0.1g
less than 0.1g
Fat
- of which saturates
21.3g
3.8g
Protein 19.7g
Fibre 0.0g
Salt 0.65g
Omega 3 2.0g

Ingredients

Mackerel (Fish), Sunflower Oil, Salt.
Allergens

Canned Mackerel is high in Omega 3

Lucy Jones

Try This Recipe...

Quick Mackerel Kedgeree

View recipe
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So good. So simple.