2 x 160g can Princes Skinless & Boneless Atlantic Salmon in Brine

2 handfuls of watercress

4 asparagus spears, shaved lengthways

8 tsp ricotta

1 lemon

salt & pepper

1 handful of frozen peas

4 large eggs

olive oil

Atlantic Salmon & Asparagus Salad

by Miguel Barclay
4 servings
6 minutes prep
4 minutes cooking

Where can I buy Princes Skinless & Boneless Atlantic Salmon in Brine?

Princes Salmon is available at Sainsbury's and  Morrisons.

Nutritional information for this recipe

Calories Sugars Fat Saturated Fat Salt
Per 100g 127Kcal 0.4g 7.8g 1.9g 0.51g
RI% 11% 0% 19% 17% 15%


  1. Grab a large serving plate and start by adding a layer of watercress.
  2. Then shave lengths of asparagus using a potato peeler and add those to the salad.
  3. Mix the ricotta with a squeeze of lemon, a grating of lemon zest and a pinch of salt and pepper, then dollop the ricotta randomly around the salad.
  4. Defrost some peas and then add to the salad.
  5. Bring a pan of water to the boil and gently poach 4 eggs for 4 minutes each by adding them to the water using a teacup and gently lowering them in.
  6. Break up chunks of the Princes Atlantic Salmon and add to the salad. Add the poached eggs and serve with a drizzle of olive oil, and a pinch of salt & pepper.