Ingredients

1 x 160g can Princes Mackerel Sizzle Rich Tomato and Herbs 

50g tender stem broccoli, cut into 3-4 pieces 

1tsp olive oil 

150g gnocchi 

50g (about 4 or 5)cherry tomatoes, halved 

1 small clove garlic, chopped 

Few fresh basil leaves 

Gnocchi with Tomatoes, Broccoli & Mackerel Sizzle

1 servings
5 minutes prep
15 minutes cooking

Where can I buy Princes Mackerel Sizzle Rich Tomato and Herbs?

Princes Mackerel Sizzle Rich Tomato and Herbs is available in most Asda, Morrison's, Sainsbury's and Tesco stores

Nutritional information for this recipe

Calories Sugars Fat Saturated Fat Salt
Per 100g 151Kcal 3.2g 5.9g 1.0g 0.7g
RI% 33% 16% 37% 23% 54%

Watch how its done

Method

  1. Heat half a teaspoon of the oil in a non-stick pan then add the broccoli. Stir-fry for 2 minutes, adding a splash of water as you cook
  2. Add the rest of the oil and the gnocchi and cook over medium heat for 2 more minutes.
  3. Now add the garlic and cherry tomatoes and cook for another 3 minutes or until everything is heated through. The gnocchi should be golden on the outside but nice and tender.
  4. Meanwhile, add the mackerel fillets to a separate hot pan then pour over the sauce. Sizzle for one and a half minutes then turn over and heat for another one and a half minutes.
  5. Serve the gnocchi into a bowl and sprinkle over the basil leaves. Top with the mackerel and sauce.

 

Tip: for a change, try adding sliced courgettes or peppers when you cook the broccoli