Ingredients

1x 160g can Princes Mackerel Sizzle Zesty Lime and Chilli

3 cherry tomatoes, chopped

Small piece of cucumber, finely chopped

1tbsp finely chopped red onion

1tsp finely chopped green chilli

1 wholemeal or white pitta

2-3 lettuce leaves

Salt and freshly ground black pepper

Lime and Chilli Mackerel Sizzle Pittas

1 servings
5 minutes prep
3 minutes cooking

Nutritional information for this recipe

Calories Sugars Fat Saturated Fat Salt
Per 100g 144 2.0G 6.2G 1.3G 0.48G
RI% 7% 2% 9% 7% 8%

Method

1. Sizzle the mackerel and marinade over a medium heat for 1½ minutes each side, spooning the marinade over the fish.

2. While the fish is cooking, mix together the tomatoes, cucumber, red onion and chilli. Season with a little salt and pepper.

3. Warm the pitta in a toaster or under the grill. Split and fill with the lettuce leaves, salad and mackerel, spooning a little marinade on top