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Ingredients
190g can Princes Mackerel Fillets in a Hot Piri Piri style sauce
200g easy-cook rice
4 spring onions, thinly sliced
Large pinch ground turmeric or mild curry powder (optional)
A few thin slices of red chilli
Mackerel Piri Piri with Spicy Rice
2 servings 
5 minutes prep 12 minutes cooking Nutritional information for this recipe
| Calories | Sugars | Fat | Saturated Fat | Salt | |
|---|---|---|---|---|---|
| per 100g | 257kcal | 1.8g | 6.3g | 1.2g | 0.3g |
| RI% | 13% | 2% | 9% | 6% | 5% |
Method
- Put the Princes Mackerel Fillets, with all the sauce, onto a microwaveable plate.
- Cook the rice in plenty of lightly salted boiling water for 12 minutes, adding the spring onions for the final 2-3 minutes. Drain well and stir in the ground turmeric or mild curry powder, if using. Add the sliced chilli.
- Empty contents of the mackerel can onto a plate. Cover and heat the mackerel in the microwave for 1 min 40 secs (700 Watt) or 1 min 30 secs (800 Watt) on high or until piping hot. Stand for 30 secs. Serve with the rice.
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