Ingredients

1 x 160g can of Princes Mackerel Sizzle Zesty Lime and Chilli 

100g Medium egg noodles

½ tsp vegetable oil

2 Spring onions

3 or 4 Baby sweetcorn

¼ Red pepper

¼ Green pepper

Mackerel Sizzle Zesty Lime and Chilli Noodles

1 servings
5 minutes prep
5 minutes cooking

Nutritional information for this recipe

Calories Sugars Fat Saturated Fat Salt
per 100g 140 1.1G 5.4G 1.0G 0.6G
RI% 7% 1% 8% 5% 10%

Method

1. Chop the spring onions, baby sweetcorn and pappers into medium size pieces.

2. Cook the noodles for 5 minutes then drain and set aside on a serving plate 

3. Spritz a little vegetable oil in a pan and stir fry vegetables for 2 minutes until tender 

4. Add the mackerel and marinade to the pan and sizzle over a medium heat for 1.5 minutes each side, spooning the marinade over the fish 

5. Place the mackerel and vegetables on top of the noodles to serve