Mango and Coconut Pancakes

Serves

4

Prep

10 minutes

Cooking

15 minutes

Mango and coconut make the perfect marriage in these delicious dairy-free pancakes.

Where can i buy Mango Slices with Juice ?

Mango Slices with juice are available in selected Tesco, Morrisons, Co-operative and Waitrose stores

Calories Sugars Fat Saturated Fat Salt
221g 354 14g 15g 9.6g 0.31g
RI% 18% 16% 21% 48% 5%

Ingredients

432g can Princes Mango Slices with Juice

150g plain flour

Pinch salt

2 eggs

200ml coconut dairy-free milk alternative

1/2tsp vanilla extract

40g desiccated coconut

A few drops of vegetable oil

Coconut flakes, toasted (optional)

Golden syrup or honey, for drizzling (optional)

Method

1 Drain the can of Princes Mango Slices with Juice. Chop one piece finely or mash with a fork. Set aside.

2 Put the flour and salt into a large bowl and add the egg, coconut dairy-free milk alternative and vanilla extract. Beat together using a hand whisk to make a smooth batter. Stir in the desiccated coconut and the chopped or mashed mango.

3 Heat a non-stick frying pan and add a few drops of oil. Cooking in batches, ladle in the batter to make small pancakes. Cook until the batter just sets on the surface, then flip over to cook the other side – about 1-2 minutes. Continue until all the batter is used up.

4 Serve the pancakes topped with the remaining Mango Slices, sprinkled with coconut flakes and drizzled with a little syrup or honey, if you like.

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So good. So simple.