Mango and Pepper Salsa
by Sue Ashworth
Serves
4 Prep
15 minutes This colourful, lively salsa is perfect for serving alongside grilled or barbecued foods.
Cooks Tips:
Make up a batch of this tasty salsa to serve as a nibble with drinks, or to enjoy as a healthy T.V. snack.
You could use two 220g cans of Princes Peach Chunks with Juice as a change form mango.
For speed, chop the vegetables in a food processor, though take care – they will only need a few seconds!
Where can i buy Mango Slices with Juice ?
Mango Slices with juice are available in selected Tesco, Morrisons, Co-operative and Waitrose stores
Download Recipe| Calories | Sugars | Fat | Saturated Fat | Salt | |
|---|---|---|---|---|---|
| 224g | 221 | 13g | 10g | 2.1g | 0.66g |
| RI% | 11% | 14% | 14% | 11% | 11% |
Ingredients
1 x 432g can Princes Mango Slices with Juice
1 green pepper, deseeded and finely chopped
1 red pepper, deseeded and finely chopped
4 spring onions, trimmed and finely chopped
¼ cucumber, finely chopped
2tbsp finely chopped fresh coriander
1tbsp olive oil
1tbsp cider vinegar or white wine vinegar
Salt and freshly ground black pepper
Tortilla chips, to serve
Method
- Drain the can of mango and chop the slices into small chunks. Put them into a mixing bowl.
- Add the chopped peppers, spring onions, cucumber and coriander.
- Stir in the olive oil and vinegar and season to taste with salt and pepper.
- Serve with tortilla chips.
