Pasta Salad with Sardines in Tomato Sauce

Serves

2

Where can i buy Sardines in a Rich Tomato Sauce ?

Princes Sardines in a rich tomato sauce are available in selected independents

Calories Sugars Fat Saturated Fat Salt
per 100g 156kcal 1.8g 7.3g 1.6g 0.7g
RI% 8% 2% 10% 8% 12%

Ingredients

2 x 120g tins Princes Sardines in Tomato Sauce
100g Farfalle pasta shapes
½ Yellow Pepper (or 1-2 tbs grilled peppers in oil from a jar)
A handful Rocket Leaves
1 tbs black olives in brine, sliced
Black Pepper

Method

  1. Cook the pasta according to the pack instructions.
  2. Meanwhile, cut the pepper into chunks, toss in the oil and place on a baking tray under a pre-heated grill for 3-4 minutes, until turning golden, then turn and grill for a further couple of minutes .
  3. When the pasta is cooked, drain and rinse in cold water to cool. Return to the pan with the peppers and black olives. Season with black pepper.
  4. Divide between two plates and top with the Princes Sardines in Tomato Sauce. Serve garnished with Rocket Salad.

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So good. So simple.