Ingredients

1 x 160g can of Princes Mackerel Sizzle Smokey Chilli and Tomato 

Half a can of 5 bean salad 

2 x  Medium tomatoes 

Chopped curly parsley 

Smokey Chilli Sizzle Mackerel Salad

1 servings
5 minutes prep
5 minutes cooking

Where can I buy Princes Mackerel Sizzle Smokey Chilli and Tomato?

Princes Mackerel Sizzle Smokey Chilli and Tomato is available in most Asda, Morrison's, Sainsbury's and Tesco stores

Nutritional information for this recipe

Calories Sugars Fat Saturated Fat Salt
per 100g 139 1.3g 7.7g 1.4g 0.26g
RI% 7% 1% 11% 7% 4%

Method

1. Drain and rinse the bean salad 

2. Chop the tomatoes and green pepper, then add in the bean salad and mix all of the ingredients together. Place on a sercing plate.

3. Sizzle the mackerel and marinade over a medium heat for 1.5 minutes each side, spooning marinade over the fish.

4. Add the mackerel and marinade to the salad. Finish with a sprinkle of chopped parsley on top to serve.