Ingredients

2 x cans Princes Mackerel Sizzle Rich Tomato and Herbs

100g Spinach

1 x 400g can chopped tomatoes

1 punnet fresh cherry tomatoes on the vine

1 onion

1 garlic clove

1 reduce salt stock cube

1 pinch chilli flakes

300g whole wheat spaghetti

1 tbsp olive oil

To serve

Fresh parsley and a wedge of lemon

Speedy Mediterranean Mackerel Sizzle Spaghetti

4 servings
10 prep
15-20 cooking

This meal is perfect for a simple yet delicious dinner for the family!

Where can I buy Princes Mackerel Sizzle Rich Tomato and Herbs?

Princes Mackerel Sizzle Rich Tomato and Herbs is available in most Asda, Morrison's, Sainsbury's and Tesco stores

Nutritional information for this recipe

Calories Sugars Fat Saturated Fat Salt
100G 124 2.6G 4.1G 0.7G 0.5G
RI% 6.2% 2.8% 5.8% 3.5% 8.3%

Method

1. Heat oil in a large non-stick pan. Fry onion and garlic. Add cherry tomatoes and fry for a further few minutes.

2. Add chopped tomatoes, the stock cube, a pinch of chilli flakes and simmer for 10 minutes. Add more water if needed.

3. Next add the Princes Mackerel Sizzle Rich Tomato and Herbs fillets and sauce into the pan, cover and simmer for a further 3 minutes. Turn the fish halfway through.

4. Meanwhile, in another pan boil the whole wheat spaghetti with hot salted water for the time required on the packet (approximately 6-7 minutes).

5. Once cooked, drain the whole wheat spaghetti and stir into the mackerel and sauce. Top with fresh parsley and a wedge of lemon and serve.