Mackerel Sizzle Rich Tomato and Herbs
1 x 160g can Princes Mackerel Sizzle Rich Tomato and Herb
200g prepared courgetti (fine strips of courgette)
1tsp finely grated lemon zest
1tsp olive oil
5-6 basil leaves
Freshly ground black pepper
1 Sizzle the mackerel and marinade over a medium heat for 1½ minutes each side, spooning the marinade over the fish.
2 At the same time, put the courgetti in a microwaveable serving bowl and microwave on full power for 2½ minutes, turning the courgetti once halfway through. Check that it is thoroughly heated before serving. Add the lemon zest and olive oil and stir them through.
3 Put the courgetti onto a serving plate and top with the mackerel, spooning the marinade on top. Serve, sprinkled with basil leaves and black pepper.
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