HOST A FAMILY BRUNCH ON A BUDGET

The trend towards weekend brunch is growing rapidly but it can be expensive if you take the whole family along, so why not bring family brunch to you and reduce price and potentially calories in the process. 

Brunch can at times, be filled with sugary pastries and breakfast treats galore, but creating simple brunch recipes at home can also be done using canned fruit and fish. The recipes don’t need to be fancy and you can rest assure that by using Princes canned fruit in juice it can count towards one of your five-a-day1

Canned food is affordable, long lasting and already pre-prepared, taking away all the fuss and preparation associated with an indulgent brunch. Incorporating some oily fish into breakfast dishes such as canned salmon and mackerel can also boost the amount of all-important protein in our diets2 - which can help to maintain strong bones and muscles3, an easy way to take care of your family’s health. 

The below brunch recipes that I have created with Princes, show how easy and simple it is to make tasty and delicious brunch recipes for all the family to enjoy together. They will also result in less time in the kitchen and more time spent with the family which is always a bonus!

Mango and Coconut Pancakes
Pineapple Belgian Waffles

Our Delicious Products

1Public Health England (2016) National Diet and Nutrition Survey. Results from Years 5 and 6 (combined) of the Rolling Programme (2012/2013 – 2013/2014) https://www.gov.uk/government/statistics/ndns-results-from-years-5-and-6-combined. Last accessed 23rd September 2016 

2EFSA Panel on Dietetic Products, Nutrition, and Allergies (NDA) (2010). Scientific Opinion on Dietary Reference Values for fats, including saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids, trans fatty acids, and cholesterol. EFSA Journal. vol 8(3):1461. [107 pp.]. 

3EFSA Panel on Dietetic Products, Nutrition, and Allergies (NDA) (2010). Scientific Opinion on Dietary Reference Values for fats, including saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids, trans fatty acids, and cholesterol. EFSA Journal. vol 8(3):1461. [107 pp.]. 

 

So good. So simple.