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Drained & Ready to Use Tuna Steak with a Little Spring Water
Ingredients
2 x 110g cans Princes Drained Tuna Steak with a little Spring Water
1 stalk lemongrass, halved
5cm piece fresh root ginger, peeled and chopped
1 bunch spring onions, trimmed and finely sliced
1 carrot, cut into matchsticks
1 red pepper, deseeded and finely sliced
100g sugar snap peas or mangetout, halved
1 head pak choi, sliced
1 red or green chilli, deseeded and thinly sliced
1 x 250g pack microwave long grain rice
Asian Tuna Rice Bowl
2 servings 
10 minutes prep 5 minutes cooking Add an Asian influence to your mealtimes with this tasty tuna rice bowl.
Where can I buy Princes Drained & Ready to Use Tuna Steak with a Little Spring Water?
Princes Drained Tuna Steak is available in most Tesco and Sainsbury's stores
Nutritional information for this recipe
| Calories | Sugars | Fat | Saturated Fat | Salt | |
|---|---|---|---|---|---|
| per 100g | 71kcal | 2g | 0g | 0.1g | 0.05g |
| RI% | 4% | 2% | 0% | 1% | 1% |
Method
- Tip the cans of tuna onto a plate and break into chunks. Set aside.
- Bash the lemongrass pieces with a rolling pin. Put them into a steamer with the ginger, spring onions, carrot, red pepper, sugar snap peas or mangetout, pak choi and chilli. Steam for 5 minutes.
- After 3 minutes, microwave the rice according to pack instructions.
- Serve the rice in bowls, topped with the steamed vegetables and tuna chunks.
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