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Ingredients

Tuna Chunks in Spring Water

2x145g cans Princes Tuna Chunks in Spring Water

200g fusilli or pasta shells

1tbsp olive oil

1 red onion, thinly sliced

1 red pepper, deseeded and chopped

1 yellow pepper, deseeded and chopped

1 green pepper, deseeded and chopped

500g jar tomato and chilli pasta sauce

2tsp mixed dried Italian herbs

100g grated Cheddar cheese

1 red chilli, deseeded and thinly sliced

Salt and freshly ground black pepper

Chilli Tuna Pasta Bake

Name: Chilli Tuna Pasta Bake
Prep time: 20 min
Cook time: 35 min
Yield: 4
Ingredients: 2x145g cans Princes Tuna Chunks in Spring Water; 200g fusilli or pasta shells; 1tbsp olive oil; 1 red onion, thinly sliced; 1 red pepper, deseeded and chopped; 1 yellow pepper, deseeded and chopped; 1 green pepper, deseeded and chopped; 500g jar tomato and chilli pasta sauce; 2tsp mixed dried Italian herbs; 100g grated Cheddar cheese; 1 red chilli, deseeded and thinly sliced; Salt and freshly ground black pepper

4 servings

20 minutes prep

35 minutes cooking

Enjoy this delicious pasta bake with its chilli kick!

Where can I buy Princes Tuna Chunks in Spring Water?

Princes Tuna Chunks are available in Tesco and Sainsbury's and selected independents

Nutritional information for this recipe

	Calories	Sugars	Fat	Saturated Fat	Salt
per 100g	137KCAL	3.3G	6.1G	1.8G	0.28G
RI%	7%	4%	9%	9%	5%

Method

1. Preheat the oven to 190°C, fan 170°C, Gas Mark 5.

2. Drain the cans of Princes Tuna Chunks and tip onto a plate. Break the fish into chunks and set aside.

3. Cook the pasta in lightly salted boiling water for 10-12 minutes. Meanwhile, heat the olive oil in a frying pan and gently fry the onion and peppers for 5-6 minutes, until softened. Stir in the tomato and chilli pasta sauce. Add the dried herbs and season with salt and pepper.

4. Drain the pasta thoroughly and tip it into an oblong baking dish. Stir in the vegetables and sauce, then gently mix in the tuna chunks. Sprinkle the cheese and sliced chilli on top.

5. Bake for 20-25 minutes, until piping hot. Serve.

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