Princes Spicy Tomato Mackerel With Poached Egg on Toast
1 servings
10 prep
Where can I buy Mackerel Fillets in Spicy Tomato Sauce?
Princes Mackerel in a spicy tomato sauce is available in selected Tesco and Sainsbury’s Stores
Nutritional information for this recipe
Calories | Sugars | Fat | Saturated Fat | Salt | |
---|---|---|---|---|---|
100G | 183Kcal | 3.0g | 10.3g | 2.3g | 0.6g |
RI% | 22% | 8% | 35% | 27% | 23% |
Watch how its done
Play Video
Method
- Toast the bread on both sides under the grill then leave the grill on
- Meanwhile heat a pan of water and poach an egg
- Top the toast with the spinach leaves then the mackerel in sauce, breaking up the pieces of fish into bite-sized chunks
- Return the toast to the grill for a minute, just to warm through a little
- Pop the poached egg on top of the mackerel on toast and sprinkle over the chopped chives
Share this recipe with friends & family
Cooking tonight?
One simple product, loads of inspirational recipe ideas – what takes your fancy?