Mackerel Fillets in Rich Tomato Sauce
125g can Princes Mackerel Fillets in Tomato Sauce
100g pasta shapes, such as spirals or bows
80g fine green beans, trimmed and halved
2 tbsp red or white wine vinegar
3 tbsp olive oil
Salt and freshly ground black pepper
1 small red onion, thinly sliced
10 baby plum tomatoes, halved
Handful of rocket
Basil leaves, to garnish
Princes Mackerel in rich tomato sauce is available in selected Tesco and Sainsbury's Stores
Calories | Sugars | Fat | Saturated Fat | Salt | |
---|---|---|---|---|---|
per 100g | 109kcal | 1.6g | 5.9g | 0.9g | 0.1g |
RI% | 5% | 2% | 8% | 5% | 2% |
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