2 x 145g cans Princes Tuna Chunks in Spring Water

½ red or green chilli, finely chopped

6 cherry tomatoes, chopped

1tbsp finely chopped red onion

1tbsp finely chopped fresh coriander

150g low fat cottage cheese

2 large baking potatoes

Watercress sprigs, to garnish

Spicy Tuna Jackets

2 servings
5 minutes prep
8 minutes cooking

Fast, easy and flavourful, these spicy tuna jackets hit the hunger spot when time is tight.

Where can I buy Princes Tuna Chunks in Spring Water?

Princes Tuna Chunks are available in Tesco and Sainsbury's and selected independents

Nutritional information for this recipe

Calories Sugars Fat Saturated Fat Salt
per 100g 84kcal 1.6g 0g 0.2g 0.11g
RI% 4% 2% 0% 1% 2%


  1. Drain the cans of tuna, then mix with the chilli, tomatoes, red onion, coriander and cottage cheese.
  2. To cook the potatoes in the microwave, allow 10-12 minutes on full power. Ensure that the potatoes are tender throughout before eating.
  3. Fill the baked potatoes with the tuna mixture. Garnish with watercress sprigs and serve.
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