2 x 145g cans Princes Tuna Chunks in Spring Water
½ red or green chilli, finely chopped
6 cherry tomatoes, chopped
1tbsp finely chopped red onion
1tbsp finely chopped fresh coriander
150g low fat cottage cheese
2 large baking potatoes
Watercress sprigs, to garnish
Spicy Tuna Jackets
5 minutes prep
8 minutes cooking
Fast, easy and flavourful, these spicy tuna jackets hit the hunger spot when time is tight.
Where can I buy Princes Tuna Chunks in Spring Water?
Princes Tuna Chunks are available in Tesco and Sainsbury's and selected independents
Nutritional information for this recipe
||Calories ||Sugars ||Fat ||Saturated Fat ||Salt |
||84kcal ||1.6g ||0g ||0.2g ||0.11g |
||4% ||2% ||0% ||1% ||2% |
- Drain the cans of tuna, then mix with the chilli, tomatoes, red onion, coriander and cottage cheese.
- To cook the potatoes in the microwave, allow 10-12 minutes on full power. Ensure that the potatoes are tender throughout before eating.
- Fill the baked potatoes with the tuna mixture. Garnish with watercress sprigs and serve.