Tuna Chunks in Spring Water
2 x 145g cans Princes Tuna Chunks in Spring Water
½ red or green chilli, finely chopped
6 cherry tomatoes, chopped
1tbsp finely chopped red onion
1tbsp finely chopped fresh coriander
150g low fat cottage cheese
2 large baking potatoes
Watercress sprigs, to garnish
Fast, easy and flavourful, these spicy tuna jackets hit the hunger spot when time is tight.
Princes Tuna Chunks are available in Tesco and Sainsbury's and selected independents
Calories | Sugars | Fat | Saturated Fat | Salt | |
---|---|---|---|---|---|
per 100g | 84kcal | 1.6g | 0g | 0.2g | 0.11g |
RI% | 4% | 2% | 0% | 1% | 2% |