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Mackerel Fillets in Rich Tomato Sauce
Ingredients
125g can Princes Mackerel fillets in tomato sauce
1 spring onion, finely chopped
2 thick slices of sourdough or crusty white bread
4 tablespoons ready-made guacamole
Fresh basil to garnish
Mackerel and Avocado on Toast
2 servings 
5 mins prep 2 mins cooking Where can I buy Princes Mackerel Fillets in Rich Tomato Sauce?
Princes Mackerel in rich tomato sauce is available in selected Tesco and Sainsbury's Stores
Nutritional information for this recipe
| Calories | Sugars | Fat | Saturated Fat | Salt | |
|---|---|---|---|---|---|
| per 100g | 189Kcal | 2.2g | 8.9g | 2.2g | 0.75g |
| RI% | 14% | 4% | 19% | 17% | 18% |
Method
- Using a fork break the mackerel fillets into bite-sized chunks and mix in the spring onion
- Toast the bread on both sides
- Spread 2 tbsp of guacamole over each slice of toast and top with the mackerel.
- Garnish with basil and serve
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