Tuna Chunks in Spring Water 4 x 145g
3 x 145g cans Princes tuna chunks in spring water, drained
2 x 400g cans chickpeas in water, rinsed and drained
1 large red pepper, de-seed and diced
2 ripe avocadoes, stone removed and flesh diced
1 small red onion, peeled and thinly sliced or a bunch of spring onions, finely sliced
30g fresh coriander, roughly chopped
Dressing
5 tbsp sweet chilli sauce
2 tbsp olive oil
Juice of 1 large lemon
Princes Tuna Chunks are available in Tesco, Sainsbury's, Morrisons and selected independents
Calories | Sugars | Fat | Saturated Fat | Salt | |
---|---|---|---|---|---|
100g | 108Kcal | 3.4g | 4.5g | 0.8g | 0.29g |
RI% | 14% | 10% | 17% | 10% | 13% |
One simple product, loads of inspirational recipe ideas - what takes your fancy?