Tuna Chunks in Spring Water
2 x 145g cans Princes Tuna Chunks in Spring Water, drained
2 large baking potatoes, scrubbed
2tbsp light mayonnaise
Finely grated zest of 1 lime
2tbsp chopped fresh chives
1 Little Gem lettuce, shredded (or use Iceberg or Romaine)
8 cherry tomatoes, quartered
Princes Tuna is a delicious addition to a jacket potato for a quick and easy meal any day of the week.
Princes Tuna Chunks are available in Asda, Tesco, Sainsbury's, Morrisons and selected independents
Calories | Sugars | Fat | Saturated Fat | Salt | |
---|---|---|---|---|---|
per 100g | 87kcal | 1.4g | 1.1g | 0.2g | 0.1g |
RI% | 4.4% | 1.5% | 1.6% | 1% | 1.6% |
Cook’s Tip:
If you want to save time, microwave the jacket potatoes. Prick the potatoes, then microwave on full power for 6-7 minutes. Turn over and microwave on full power for a further 6-7 minutes. Check that the potatoes are tender – if not, microwave for a further 1-2 minutes, or until done.
If cooking one potato at once, microwaving time will decrease by 4-5 minutes.
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