Tuna, Mixed Bean and Avocado Jacket




10 minutes


60 minutes

Where can i buy Drained & Ready to Use Tuna Steak with a Little Spring Water ?

Princes Drained Tuna Steak is available in most Tesco and Sainsbury's stores

Calories Sugars Fat Saturated Fat Salt
per 100g 98kcal 1.3g 2.5g 0.5g 0.2g
RI% 5% 1% 4% 3% 3%


1 x 145g can Princes Tuna Chunks in Spring Water, drained

2 large baking potatoes, scrubbed
200g can mixed beans, rinsed and drained
1/2 medium avocado, chopped
1 small red onion, finely chopped
1 tbsp olive oil
1 tbsp white wine or cider vinegar
1 tsp wholegrain mustard
Salt and pepper
Cucumber and lettuce, to garnish


  1. Preheat the oven to 200°C, fan oven 180°C, Gas Mark 6. Prick the potatoes, then bake them for approximately 1 hour, or until tender.
  2. Tip the can of tuna into a bowl and add the beans, avocado and red onion. Stir gently to combine.
  3. Mix together the olive oil, vinegar and mustard. Season with salt and pepper.
  4. Split the baked potatoes and place on serving plates. Fill with the tuna mixture and drizzle the dressing on top. Serve, garnished with cucumber and lettuce.

Caught with Care

We only source tuna that’s been caught in the most sustainable way, in line with our long term commitments to sustainability. This means we can help to preserve the future of the world’s oceans and improve fishing standards.

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So good. So simple.