Tuna Protein Bowl

Tuna Protein Bowl

Health in a bowl! That’s this delicious tuna recipe.

Ingredients:

2 x 145g cans Princes Tuna Chunks in Spring Water

150g cooked couscous

150g broccoli ‘rice’

150g butternut squash noodles

80g red cabbage, finely shredded

1 avocado, halved, pitted, peeled and sliced

Lime or lemon juice, for sprinkling

A few chia seeds (optional)

Cooking Instructions:

  1. Drain the cans of tuna, then flake into chunks.
  2. Share the couscous between 2 serving bowls.
  3. Cook the broccoli ‘rice’ and butternut squash noodles according to pack instructions. Share between the bowls with the red cabbage and avocado slices.
  4. Arrange the tuna chunks on top, then serve, sprinkled with lime or lemon juice and chia seeds (if using).
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