Tuna Sweet Potato Jacket with Mango and Red Onion Salsa
Serves
2 Prep
10 minutes Cooking
12 minutes Sweet potatoes are so good for you – and they taste fantastic filled with tuna and a lively mango salsa.
Where can i buy Drained & Ready to Use Tuna Steak with a Little Spring Water ?
Princes Drained Tuna Steak is available in most Tesco and Sainsbury's stores
Download Recipe| Calories | Sugars | Fat | Saturated Fat | Salt | |
|---|---|---|---|---|---|
| per 100g | 52kcal | 4.3g | 0g | 0g | 0.04g |
| RI% | 3% | 5% | 0% | 0% | 1% |
Ingredients
2 x 110g cans Princes Drained Tuna Steak in Spring Water
2 sweet potatoes, scrubbed
1 small ripe mango, pitted, peeled and finely chopped
½ red or green chilli, deseeded and finely chopped
¼ cucumber, finely chopped
½ red onion, finely chopped
1tbsp finely chopped fresh parsley
Salt and freshly ground black pepper
Squeeze of lime or lemon juice
Method
- Tip the cans of tuna onto a plate and break into chunks. Set aside.
- To microwave the sweet potatoes, allow 10-12 minutes on full power, Ensure sweet potatoes are piping hot throughout.
- Meanwhile, mix together the mango, chilli, cucumber, red onion and parsley. Season.
- Fill the sweet potatoes with the mango salsa and top with the tuna chunks. Add a squeeze of lime or lemon juice, then serve.
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So good. So simple.