Create a tasty, satisfying, healthy lunch or snack with just a few simple ingredients.
Ingredients:
1 x 145g can Princes Tuna Chunks in Spring Water
1 small ripe avocado, halved, pitted and peeled
A few drops of lemon juice
2 wholemeal sandwich ‘thins’
1 tomato, chopped
1tbsp finely chopped red onion
2tbsp chopped red pepper
1tbsp chopped yellow pepper
Salt and freshly ground black pepper
Cooking Instructions:
- Drain the tuna, and break into chunks.
- Mash the avocado with a fork, adding a few drops of lemon juice and a little salt and black pepper. Spread onto the bases of the sandwich thins.
- Mix the tuna chunks with the tomato, red onion and pepper. Season.
- Share between the sandwich thins, positioning the tops in place.
- Serve garnished with flat leaf parsley or rocket.
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