2 x 145g cans Princes Tuna Chunks in Spring Water 

1 small red onion, halved and thinly sliced
2 tablespoons red wine vinegar
½ cucumber, cut into chunks
100g cherry tomatoes, halved
2 baby cos lettuce, leaves torn into pieces
150g marinated feta cheese, drained
75g kalamata olives, drained
1 teaspoon dried oregano

Mediterranean Tuna Salad

4 servings
15 minutes prep

Where can I buy Princes Tuna Chunks in Spring Water?

Princes Tuna Chunks are available in Asda, Tesco, Sainsbury's and selected independents

Nutritional information for this recipe

Calories Sugars Fat Saturated Fat Salt
per 100g 127kcal 1.2g 8.1g 2.9g 1.1g
RI% 6% 1% 12% 15% 18%


  1. Put the red onion and cucumber into a salad bowl and add the red wine vinegar. Leave to marinate for 10 minutes.
  2. Add all the remaining ingredients apart from the tuna, tossing together to combine.
  3. Add the tuna to the salad, breaking it up into large chunks. Serve immediately.

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