Quick Mackerel Kedgeree

For a speedy brunch, lunch or supper, you can’t beat this tasty fish dish.

Ingredients & Instructions

Ingredients & Instructions

Ingredients:

2x125g cans Princes Jack Mackerel in Extra Virgin Olive Oil

2 eggs

10g butter

1 bunch spring onions, finely chopped

1-2tsp medium curry powder

1tsp cumin seeds

2x250g packs microwaveable brown rice

2tbsp chopped fresh parsley

Salt and freshly ground black pepper

Where to get the princes products?

Where to get the princes products?

Cooking Instructions:

Drain the cans of Princes Jack Mackerel in Extra Virgin Olive Oil, reserving 1tbsp of the oil. Break the fish into chunks and set aside.
Cook the eggs in simmering water for 10-12 minutes to hard-boil them.
Meanwhile, heat the butter in a large frying pan with the reserved oil. Gently fry the spring onions for 5-6 minutes until soft and golden. Stir in the curry powder and cumin seeds and cook over a low heat for 2 minutes.
At the same time, microwave the rice according to pack instructions. Tip the contents into the frying pan. Add the mackerel chunks and parsley and stir gently to combine. Season with salt and pepper.
Shell the eggs and quarter them. Share the rice mixture between 2 serving plates and top with the eggs.
Season with a little extra black pepper, then serve.

Where to get the princes products?

Where to get the princes products?

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