Mandarin Segments in Juice
1 1 x 298g can Princes Mandarin Segments with Juice
200g red cabbage, finely shredded
150g carrots, coarsely grated
150g raw beetroot, coarsely grated
1 small red onion, finely chopped
50g mixed seeds, toasted
2tbsp olive oil
2tbsp red or white wine vinegar
Salt and freshly ground black pepper
Bored with conventional coleslaw? Try this one to add colour and vibrancy to your plate – and your palate!
For a very low fat version, omit the olive oil.
You could use cooked beetroot instead of fresh. Look out for vacuum packs in the fresh vegetable aisle, packed in vinegar.
For speed, shred the cabbage and grate the carrots and beetroot in a food processor – especially useful if you are in a hurry, or need to make a bigger quantity.
Princes Mandarin Segments with juice are available in selected Tesco, Morrisons and Waitrose stores
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