Pressed Cod Roe
1 x 200g can Princes Pressed Cod Roe
2 tbsp plain flour
1 egg, beaten with 1 tbsp cold water
75g dried breadcrumbs (flavoured with lemon and black pepper, if available)
Vegetable oil, for frying
2 tbsp fresh soured cream
Chopped fresh dill or parsley (optional)
Watercress or salad leaves, to serve
Calories | Sugars | Fat | Saturated Fat | Salt | |
---|---|---|---|---|---|
per 100g | 840kcal | 4.3g | 36.6g | 8.9g | 4.2g |
RI% | 42% | 5% | 52% | 45% | 70% |