Sardines in Sunflower Oil
2 x 120g tins Princes Sardines in Sunflower Oil
150g Spaghetti
100g (about quarter of a head) Broccoli, cut into small florets
2tsp Pine Nuts
1tbs Sunflower oil from the tin
1 clove Garlic, crushed
Black Pepper
Princes Sardines in Sunflower Oil is available in selected independents
Calories | Sugars | Fat | Saturated Fat | Salt | |
---|---|---|---|---|---|
per 100g | 169kcal | 1.0g | 7.5g | 1.2g | 0.3g |
RI% | 8% | 1% | 11% | 6% | 5% |
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