432g can Princes Pineapple Chunks in Juice

120g plain flour

Pinch salt

1 large egg

150ml milk

2tbsp Greek-style yogurt, plus extra to serve

1/2tsp vanilla extract

1 banana, mashed

A few drops of vegetable oil

Pineapple Pancakes

4 servings
10 minutes prep
10 minutes cooking

Fancy some pancakes for breakfast or brunch? Try these, made with Princes Pineapple Chunks in Juice and mashed banana for a nutritious, delicious twist.

Cooks Tip:

For dairy-free pancakes use oat milk or soya milk and use a dairy-free yogurt.

Add a drizzle of clear honey or syrup for extra indulgence.

Where can I buy Princes Pineapple Chunks in Juice?

Princes Pineapple Chunks with juice are available in selected Sainsbury's and Independent stores.

Nutritional information for this recipe

Calories Sugars Fat Saturated Fat Salt
per 100g 113kcal 7.2g 2.1g 0.5g 0.18g
RI% 6% 8% 3% 3% 3%


  1. Drain the can of Princes Pineapple Chunks in Juice. Chop half of the fruit finely and reserve the remainder.
  2. Put the flour and salt into a large bowl and add the egg, milk, yogurt and vanilla extract. Beat together using a hand whisk to make a smooth batter. Stir in the mashed banana and the chopped pineapple.
  3. Heat a non-stick frying pan and add a few drops of oil. Cooking in batches, ladle in the batter to make small pancakes. Cook until the batter sets on the surface, then flip over to cook the other side – about 1-2 minutes. Continue until all the batter is used up.
  4. Serve the pancakes topped with Greek yogurt and the reserved pineapple chunks.